That’s a great question. Coconut oil. ... Everything. You can take a bath with it. You can put it in a smoothie. You can cook vegetables with it. You can actually put it on your skin. I think coconut oil is a cheap miracle buy.

This is going to sound a little strange, but my trainer started recommending that I add moringa leaf powder to my tea. That’s actually added a rich antioxidant, anti inflammatory and a little bit more substance such that drinking tea now feels a little bit like a snack and is super healthy.

Probably a piece of music. I think it was probably an album by Brian Eno called Another Green World, which is one of his early ‘70s, it’s ambient music, but not the kind of really weird ambient music. There’s an adage that says the music you discover when you are 18, I think it’s 18 is the magic year, is the music that stays with you for the rest of your life. ... Well, I discovered that when I was 18. And I sing the songs of that album in my head all of the time. And I worship Brian Eno.

I’ll give two answers. I bought a new electric teakettle. I used to have all the stovetop kettles. Even though I knew it was vastly better, I underestimated how much better my life would be by having an electric tea kettle so I can have tea actually quickly and more or less on demand with very little fuss.