My weight, but I’m working on it. I will return!

I would erase my fear of dying, but I suppose that would be erasing some of my human condition.

silver bullet is probably incentives. I think that if corporate America really said, "you're not going to get your full bonus if you don't have a diverse team working for you," I think we'd see some changes, really, really fast.

I would just be content with every moment as it is instead of gnashing my teeth trying to change things all the time.

And finally, change requires more than just speaking out -- it requires listening, as well. In particular, it requires listening to those with whom you disagree, and being prepared to compromise. When I was a state senator, I helped pass Illinois's first racial profiling law, and one of the first laws in the nation requiring the videotaping of confessions in capital cases. And we were successful because, early on, I engaged law enforcement.

You'll see I wear only gray or blue suits. … I'm trying to pare down decisions. I don't want to make decisions about what I'm eating or wearing. Because I have too many other decisions to make. … You need to focus your decision-making energy. You need to routinize yourself. You can't be going through the day distracted by trivia.

Scooping ice cream is tougher than it looks. … Rows and rows of rock-hard ice cream can be brutal on the wrists. … I was less interested in what the job meant for my future and more concerned about what it meant for my jump shot.

I was raised by a heroic single mom, wonderful grandparents -- made incredible sacrifices for me. … But I sure wish I had had a father who was not only present, but involved. Didn't know my dad. And so my whole life, I've tried to be for Michelle and my girls what my father was not for my mother and me. … I want to be a better father, a better husband, a better man.

When I feel as if the people closest to me are happy and healthy and I'm connected with them, and when I feel as if I'm doing things that are making other people better and happy, then I feel real good. That's when I'm at my peak.

People ask me sometimes, who inspires you, Mr. President? Those quiet heroes all across this country -- some of your parents and grandparents who are sitting here -- no fanfare, no articles written about them, they just persevere. They just do their jobs. They meet their responsibilities. They don't quit. I'm only here because of them. They may not have set out to change the world, but in small, important ways, they did. They certainly changed mine.