In the first 33 years of my life which is up until I climbed Everest, I was a very restless and slightly unhappy sort of person. I really didn’t have a great deal of social life, but I’d become very interested in adventurous activities. Perhaps, I was, in some respects something of a loner. But after I got married, that certainly changed my life very considerably, indeed. I found that it was possible to mix having a family with continuing on with adventurous activities, but I think a great deal of that was having a suitable wife. My wife was very, long-suffering. She knew that there were certain things I wanted to do and she was happy that I should do them. She was prepared to put up with considerable periods of being alone with the kids. She, was marvelous, so it made it possible for me to do the things that I wanted to do as well.

Sometimes I wrote off my own failings as just another example of the world trying to keep a black man down. I had a tendency sometimes to make excuses for me not doing the right thing.

I would end every night reading these ten letters. It made the numbers and the policies very concrete and very specific. And I was reminded that the choices we were making were affecting millions of people. I found that to be very useful.

What makes me proudest about them is that they also don't get cynical about it. They have not assumed because their side didn't win, or because some of the values that they care about don't seem as if they were vindicated, that automatically America has somehow rejected them or rejected their values.

Security. People naturally resist change in our personal lives. … Malia, actually, was the one who brought it up because she says, 'You know, one of the things that happens is sometimes transitions are hard, and I really enjoy my life, and I like how things are going.' And I said, 'Get in the habit of being able to embrace change, and what's new. Because you don't want to live your life where, you are held back because you've gotten too comfortable, and you are afraid of what might be out there around the corner.'

There are some things about being president that I still have difficulty doing. … For example, faking emotion. Because I feel it is an insult to the people I'm dealing with. For me to feign outrage, for example, feels to me like I'm not taking the American people seriously. I'm absolutely positive that I'm serving the American people better if I'm maintaining my authenticity. And that's an overused word. And these days people practice being authentic. But I'm at my best when I believe what I am saying.

And democracy requires compromise, even when you are 100 percent right. This is hard to explain sometimes. You can be completely right, and you still are going to have to engage folks who disagree with you. If you think that the only way forward is to be as uncompromising as possible, you will feel good about yourself, you will enjoy a certain moral purity, but you're not going to get what you want.