Holding my two babies, Phoebe and Amber, for the first time.

Driving solo across the country from New York to Washington State.

I am always very happy in Sardinia with my family; I spend at least six months of the year there. Six months working and six months relaxing – I think that is a great balance.

When I was young and carefree, before I realised what the obstacles were that we face as black people. I was raised in a beautiful home with incredible parents. They allowed me to enjoy what it was to be a child.

The one thing that I learned from Clint, of the many things I learned from Clint, is to always trust your instinct, and don’t think about it too much.

When things are disappointing, I know they are happening for a reason, so I try to find out why and learn from them.

My mum, because I have seen how she has struggled and how she wants to continue to grow.

I realized that the biggest obstacle was my mind. It was the biggest obstacle, and if I could get out of the way of myself, I would grow. So every time I had that attitude, I changed it, and I’d say, “You can. Today you can, and take it one day at a time, and today, I’m going to get up and I’m not going to think about the other six days of this week. I’m going to get up right now, and I’m going to go to the gym, and I’m going to learn about my boxing, and I’m going to be in the moment.” You know, in anything, you hit a wall, and then you have to break through it, and I just had to get out of my own way.