Harris taught me a lot in that way. Another piece of advice from him was: “Don’t be afraid if your initial plan is not the best plan.” Say you’ve spent all this time and resources in one way, and all of a sudden this little simple idea comes up — do that! Don’t get trapped! Keep your eyes always open.

When I first met Sergeant Jackson I had grown a mustache and had taken up the affectation of smoking cigars, because I thought this made me look, you know, quite dashing and much older than my 22 years, or what have you. And the first thing that Sergeant Jackson did after I asked him to, in essence, take the insignia off, you know, just tell me straight up what I could do to improve my performance. And he told me, he said, “Well, the first thing, shave off that ridiculous mustache, and quite smoking the cigars — because you look absurd — and be yourself.” And I don’t think I ever forgot that. I don’t think I ever tried an affectation after that point in my life.

I think some of the best advice I got as a young session musician — the first time I played on something — they came back and said, “Now just play me half of what you know. Okay, that was impressive, but that’s not what I need here.” So it’s really an exercise on what’s best going to serve the work in front of you, what’s the job that will do that the best.

It was a very simple thing. It was a church camp, I think. I was there about two or three days, very young, and I just remember some counselor telling us that reputation is what people think you are, and your character is what you are. So if you have a bad reputation, you might as well have a bad character, and it pays to have a good reputation and a good character.

I realized that the biggest obstacle was my mind. It was the biggest obstacle, and if I could get out of the way of myself, I would grow. So every time I had that attitude, I changed it, and I’d say, “You can. Today you can, and take it one day at a time, and today, I’m going to get up and I’m not going to think about the other six days of this week. I’m going to get up right now, and I’m going to go to the gym, and I’m going to learn about my boxing, and I’m going to be in the moment.” You know, in anything, you hit a wall, and then you have to break through it, and I just had to get out of my own way.

Being happy is not a constant. But I am very happy when I am spending time with my family and my friends, and going on hikes with my dogs.

When things are disappointing, I know they are happening for a reason, so I try to find out why and learn from them.

My mum, because I have seen how she has struggled and how she wants to continue to grow.