What I'm not willing to accept is the enduring status quo around maternity. I asked Nike to contractually guarantee that I wouldn't be punished if I didn't perform at my best in the months surrounding childbirth. I wanted to set a new standard. If I, one of Nike's most widely marketed athletes, couldn't secure these protections, who could?

Do restrict your browsing to a few websites a day. Don’t go near the online bookies – unless it’s research. […] Do not search amazon.co.uk for the book you haven’t written yet.

To get this prize, I was required to talk about how important a particular European feminist woman writer had been to me. Now the truth was that I had never managed to finish this feminist writer’s book. It did not speak to me. It would have been a lie to claim that she had any major influence on my thinking. […] I could have said that this woman was important to me, and I could have talked the talk, and I could have been given the prize and a shiny present. But I didn’t.

I just felt like it would be a little bit better to take a back seat, work on my mindfulness. And I knew that the girls would do an absolutely great job and I didn't want to risk the team a medal for kind of my screw ups because they've worked way too hard for that. So I just decided that those girls need to go in and do the rest of the competition.

Happiness is planting the vegetables, sleeping with my girlfriend, running, doing my work, sitting by the fire with a book and a glass of wine... I need a reason to be unhappy, but do not need one to be quietly cheerful.

Never stop when you are stuck. You may not be able to solve the problem, but turn aside and write something else. Do not stop altogether.