Sleeping by 9 pm & getting a workout at 5 am has been helpful. Sleeping early reduces the chances of bingeing when we are drained and have low self-control at the end of the day. A workout in the morning also increases the odds of making healthier choices throughout the day.

No big challenge has ever been solved and no lasting improvement has ever been achieved unless people dare to try something different. Dare to think different.

One thing that I went through and I was able to understand is: It's OK to not be OK. Right? Like nobody's perfect.

Even I can't predict what kind of car we will be driving 20 years from now, but my time at Babson taught me to embrace change rather than run from it, and I urge all of you to do the same.

I love to break rules.

Perfection is always a desired goal, but it cannot be a primary goal. Expression has to be the primary goal, because otherwise, there is no need for an actual person to be there.

Mr. Rogers lives on. There’s so many legions of people that grew up with him, and they’re still in a way growing up with him. He, of course, was a minister. ... And the children of the show, in the neighborhood, are his ministry. And what a beautiful thing that is. So I, to this day, when someone says, “What are you most proud to have accomplished?” I am so proud to have been a part of that.

When our children were born.

While I’m on stage, you are all my guests, because that’s sort of the unsaid agreement. While you’re my guest, if something bad happens on stage, I often think of Julia Child, “Oh, the chicken’s fallen on the floor! Yes. Oh, well pick it up and put it right back.” And you know what? Everybody’s with you. […] So whatever you practice for on the engineering side that fails is all right, because we have a greater purpose. The greater purpose is that we’re communing together and we want this moment to be really special for all of us. Because otherwise, why bother to have come at all? It’s not about proving anything. It’s about sharing something.

Those times when I feel equilibrium, maximum consciousness, and clarity.