In the last five years, what new belief, behaviour, or habit has most improved your life?
Recorded Joe Lycett said elsewhere, not written here
Every year I get more of an understanding of what I need to be happy. If I haven’t slept enough, or if I haven’t exercised, I’m more likely to be in a bad mood. My silly brain will think it’s because I haven’t written a good joke that day, but actually I’m just tired or I need a poo.

The Observer / The Guardian, 7 December 2024 source ↗

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Kazuo Ishiguro Novelist and screenwriter; Nobel laureate in Literature, 2017
The reason why so many vivid, undeniably convincing characters in novels, films and plays so often failed to touch me was because these characters didn’t connect to any of the other characters in an interesting human relationship. And immediately, this next thought came regarding my own work: What if I stopped worrying about my characters and worried instead about my relationships?
Recorded Swedish Academy, Stockholm, 7 December 2017, The Nobel Foundation (nobelprize.org), 7 December 2017 source ↗
Mellody Hobson Co-chief executive and president of Ariel Investments
I told our Ariel team, we are not going to limp out of COVID. We're going to slingshot out of COVID. We're going to be pulling that rubber band back and back, and we're going to be warehousing ideas, and getting work done, and so when this is over we will pole vault ahead.
Recorded Kathleen J. McInnis, Smart Women, Smart Power podcast, Center for Strategic and International Studies, 28 August 2024 source ↗
Andrew Ng Co-founder of Coursera and of Google Brain; founder of DeepLearning.AI
I just finished reading BJ Fogg's new book, Tiny Habits: The Small Changes That Change Everything. Fogg explains that the best way to build a new habit is to start small and succeed, rather than starting too big and giving up. For example, rather than trying to exercise for 30 minutes a day, he recommends aspiring to do just one push-up, and doing it consistently. This approach may be helpful to those of you who want to spend more time studying. If you hold yourself accountable for watching, say, 10 seconds of an educational video every day — and you do so consistently — the habit of studying daily will grow naturally.
Recorded Ng's own newsletter, The Batch, DeepLearning.AI, 2020 source ↗
Sundar Pichai Chief executive of Alphabet and Google
It took me a while to realize that the internet would be the single best way to make technology accessible to more people. As soon as I did, I changed course and decided to pursue my dreams at Google.
Recorded Dear Class of 2020 (YouTube), Google (The Keyword), 7 June 2020 source ↗

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Question What is something everyone in your world agrees about that you think is wrong? Values & belief
Brummies have adopted the sense that we live in a shit-hole, but in terms of green space, culture and community, it’s unrivalled. It’s a calm and happy place; my heart rate drops when I get off the train from London. I say, kind of with tongue in cheek, but not that far in my cheek, that it’s the best city in the world.
Recorded The Observer / The Guardian, 7 December 2024 source ↗

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Kazuo Ishiguro, Sheryl Sandberg, Megan Rapinoe, Michael Phelps, Andrew Ng, Juana Molina

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