I feel uncomfortable being the spokesperson or face of athlete mental health as it's still so new to me and I don't have all the answers. I do hope that people can relate and understand it's O.K. to not be O.K., and it's O.K. to talk about it. There are people who can help, and there is usually light at the end of any tunnel.

Dream. Dream. Dream. Be like God, dream because God believes in you young people. Most of God’s best collaborators and partners have been young people. Joseph, David, Jeremiah, St. Francis. They are young, young, young. And in many ways Jesus was young. Many of those who have been God’s best works — fellow workers have been young. And don’t allow oldies to fill you with their cynicism and disillusionment. Dream. Dream that this world can become better as you do dream, in fact. I mean, when these young people go off and work as Peace Corps and other volunteering groups in poverty stricken places where they don’t get any better headlines for dreaming the good things. Dream. Dream. Dream. Dream that this can be a world without poverty. Dream that this can be a world without war. Dream that this is a world that will recognize that every human being matters.

It’s very hard to give people advice, because you don’t know their personality. Personality is a big part of that. Everybody is faced with passing opportunities. Many people watch the opportunity come and watch it go. I say, if an opportunity comes and you have got the self-confidence, grab it. Ride it for a bit. If it’s not the right opportunity, do something else, but be positive about opportunities.

I think a lot of people, when they’re really young, and in their 20s, they are on their own quest for personal efficacy. And I understand that. ... But the sooner that people can discover that it’s really about building teams, and not about personal efficacy, I think the better — the more quickly — we can move forward. I believe that.