The more you face shame and stare it in the eyes and talk about it, the less potent it is.
The Q&A, The Guardian, 7 March 2026 source ↗
The question
What lesson has mattered most in your life?Originally asked
The Guardian, to a different person each week, The Q&A
Verbatim recurring item in The Guardian Q&A; two fully readable publisher-hosted respondent pages establish institutional recurrence.
You answer as yourself. Nobody on FLAPSS answers as anybody else.
The more you face shame and stare it in the eyes and talk about it, the less potent it is.
The Q&A, The Guardian, 7 March 2026 source ↗
Things, situations, people evolve constantly. Nothing is static.
It's family, and it's faith, and it's friends. I would tell them that. Don't forget that. In your brilliance, don't turn your back on your friends. Don't think you're entitled to something because you're smarter than the next guy.
To do the very best you can and then let it go.
Showing up is at least 90% of it.
On radio, I once said “anal” instead of “angel”.
Impatience. I’m not very good at waiting around or dealing with things that aren’t moving at a pace that I want them to.
I assumed that once I reached some level of achievement, I would feel fixed.
People have said, “I wish you would die.” That’s the stark truth of being in the public eye – people dehumanise you and say ghastly things.
An air steward, because I loved airports. I wrote a letter to British Airways when I was seven and I’ve got the reply in the loft, which says, “You’re a bit young at seven but do stay in touch.” I was that kind of kid who was eager to start the ball rolling.
Superiority. I shrink when I’m around people who act superior, whether it’s due to authority or intellect. I almost become mute.
Naga Munchetty, Kellie Maloney, Paul Merson, Helen Skelton, Mohamed ElBaradei, Helen George
Search the directory for somebody in particular.