Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just a step at time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.

Get on with it. But make sure you do want to do it. I think that’s the important thing, to be something that you would enjoy. If you only just go into science to get rich or to win gold medals, then I wouldn’t bother, but if you really want to enjoy yourself in the lab, then do it.

Come on now all you young men, all over the world. You are needed more than ever now to fill the gap of a generation shorn by the War. You have not an hour to lose. You must take your places in life's fighting line. Twenty to twenty-five! These are the years! Don't be content with things as they are. 'The earth is yours and the fulness thereof'. Enter upon your inheritance, accept your responsibilities. Raise the glorious flags again, advance them upon the new enemies, who constantly gather upon the front of the human army, and have only to be assaulted to be overthrown. Don't take No for an answer. Never submit to failure.

Fearlessness means taking the first step, even if you don't know where it will take you. It means being driven by a higher purpose rather than by applause.”

Don't be scared of the ‘what ifs,’ because the truth is, the only failure is not trying. That's the only way you can fail. Trying and having it not work out isn't failure.

That’s a great question. Coconut oil. ... Everything. You can take a bath with it. You can put it in a smoothie. You can cook vegetables with it. You can actually put it on your skin. I think coconut oil is a cheap miracle buy.

Yes, I have. Several different books, but two that we can talk about. Something I’ve always gifted and just kind of held close over the years is the book Shantaram . Have you read Shantaram?