Those who put others first.

My father, because he's a positive man with an enormous amount of compassion. My mother passed away four days ago.

My parents. They have been the best example of a loving and respectful marriage over 60 years.

Dolores Huerta.

My father would make sure that I knew what it meant. Just to give you an example, I started bodybuilding with the age of 15, and my father would say, why are you lifting these dumbbells and barbells? Don't you think it would be better to just go out and chop some wood and shovel some coal for some poor people that don't have anyone? Therefore you would get muscles. But at the same time, you're doing something useful. You're doing something for somebody rather than just for yourself and looking in a mirror at yourself and stuff like that. So he would make sure that you knew what being useful meant.

It became such a big part of my life that even when I sleep in past 6 o'clock in the morning, I feel guilty because I hear my father's voice saying, you know, Arnold, that's not how this country was built, by sleeping in. Be useful. Do something. What are you doing now?

Well, there were, you know, several poses that was known for everybody, that is known for certain poses. And to me it was the three-quarter back pose. And it was a very difficult pose to do, to twist your body and to show the small waist and to show at the same time your wide shoulders, your back. And you also see the front and you see the abs and you see the calf and the thighs and all of those things. But it was a difficult pose to do. Very few bodybuilders could master it. I copied basically Reg Park, who was my idol and who won three times the Mr. Universe competition. And he was known for that pose in a kneeling position and in a standing position. And so because he was my idol, I was, you know, absolutely fanatic to copy his poses and then to kind of improve on that. And that's exactly what I did.

From a heart attack at the Kodak Theatre when they announce I won best actor for Terminator 3.

Well, maybe it was successful in the end. But, I mean, to get there - one of the things that I talk about is not to be afraid of failure because you're going to fail. And I was 19 years old. I was competing in the Mr. Universe contest, and I lost. I had movies that went in the toilet. I have had policy issues and referendums that went in front of the people that I lost. And, of course, in my personal life, you know, my marriage is a big loss. So there's a lot of losses and failures that I've had. And I think that it is important that we recognize that. But no matter what it is, I always had an exciting life and always chased something, and that made, to me, the whole thing worth it. I always felt I was enriched by the fact that I always knew where I was going. And then there were some things that were unexpected. Like, running for governor was something that kind of unfolded only because there was a recall election.

I have a great family, great friends, and a fantastic career. But I'm also really proud of the work I do for kids—like the Special Olympics, promoting health and fitness for youngsters, and working on afterschool programs, such as the Inner City Games and Arnold's All-Stars.