Weeping with laughter.

Eating dan dan noodles with my wife.

Eating ice cream in the cinema, watching the trailers, with the main film about to start.

“Until we are all free, we are none of us free.” —Emma Lazarus. Perfect happiness exists only in my imagination at the moment.

It's just, I would say, faith. I had very clear visions of me being a champion. When I saw this picture of Reg Park on a cover, standing there like - as Hercules, from the Hercules movies, I looked at that, and then I looked at the inside and I read the story, and I immediately started creating visions of me standing there on the pedestal at the Mr. Universe contest and me being Hercules and me doing movies and so on. And that created such unbelievable drive and such unbelievable will and discipline, that there was absolutely no stopping me. I mean, I went to the gym two hours every day lifting weights. When I came home afterwards, I lifted an extra hour and a half and did bodybuilding training, and it was just relentless.

Well, maybe it was successful in the end. But, I mean, to get there - one of the things that I talk about is not to be afraid of failure because you're going to fail. And I was 19 years old. I was competing in the Mr. Universe contest, and I lost. I had movies that went in the toilet. I have had policy issues and referendums that went in front of the people that I lost. And, of course, in my personal life, you know, my marriage is a big loss. So there's a lot of losses and failures that I've had. And I think that it is important that we recognize that. But no matter what it is, I always had an exciting life and always chased something, and that made, to me, the whole thing worth it. I always felt I was enriched by the fact that I always knew where I was going. And then there were some things that were unexpected. Like, running for governor was something that kind of unfolded only because there was a recall election.

Well, there were, you know, several poses that was known for everybody, that is known for certain poses. And to me it was the three-quarter back pose. And it was a very difficult pose to do, to twist your body and to show the small waist and to show at the same time your wide shoulders, your back. And you also see the front and you see the abs and you see the calf and the thighs and all of those things. But it was a difficult pose to do. Very few bodybuilders could master it. I copied basically Reg Park, who was my idol and who won three times the Mr. Universe competition. And he was known for that pose in a kneeling position and in a standing position. And so because he was my idol, I was, you know, absolutely fanatic to copy his poses and then to kind of improve on that. And that's exactly what I did.

It became such a big part of my life that even when I sleep in past 6 o'clock in the morning, I feel guilty because I hear my father's voice saying, you know, Arnold, that's not how this country was built, by sleeping in. Be useful. Do something. What are you doing now?

I have a great family, great friends, and a fantastic career. But I'm also really proud of the work I do for kids—like the Special Olympics, promoting health and fitness for youngsters, and working on afterschool programs, such as the Inner City Games and Arnold's All-Stars.

My mother-in-law, Eunice Shriver, who founded the Special Olympics, and my father-in-law, Sargent Shriver, who founded Job Corps and was the first director of the Peace Corps.