It’s wasting time to listen to music when you go outside because there are so many interesting noises. For example, every time it rains, I open the window and put the recorder outside. I should always be ready to be surprised, like by the siren of a patrol car in Barcelona and other cities. I hit things, on the street or anywhere, to check the sound—until I find the perfect idea of sound. I haven’t found it yet and am always searching.

I’ve been told that because I like to make up silly songs and then sing them in all sorts of absurd situations and occurrences, that I am trying to turn my life into a Hollywood musical. Since I was first told that, I’ve come to completely agree with that, and I think that is awesome. But I have songs for everything.

So Tim, I wear the SUBPAC Wearable Physical Sound System while I commute on the subway to my office. And sometimes I wear it while I work at my desk. You strap the system to your back and chest, and it lets you feel the vibration of music through your whole body.

I have a habit of – thought habits. I try to total up words in a phrase or a sentence and then divide it to see if I get an even number. Like true love divided by two is four. There’s four words in each things, four and four. ... So, I don’t want an odd number, I want an even number. I do that a lot in my head.

Do keep a thesaurus, but in the shed at the back of the garden or behind the fridge, somewhere that demands travel or effort. Chances are the words that come into your head will do fine, eg “horse”, “ran”, “said”.

Do restrict your browsing to a few websites a day. Don’t go near the online bookies – unless it’s research. […] Do not search amazon.co.uk for the book you haven’t written yet.