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Hilary Mantel

Novelist and critic

Recorded said elsewhere, not written here
If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to ­music, meditate, exercise; whatever you do, don’t just stick there scowling at the problem. But don’t make telephone calls or go to a party; if you do, other people’s words will pour in where your lost words should be. Open a gap for them, create a space. Be patient.

The Guardian Review, 20 February 2010 source ↗

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Rafael Nadal Spanish professional tennis player, 2001–2024
Sometimes when I'm in the first round or second round, and I'm not playing well, I say, okay, just accept it. Don't get frustrated. Just accept and focus.
Recorded Jon Wertheim, 60 Minutes, CBS, CBS News / 60 Minutes, 5 July 2020 source ↗
Margaret Atwood Novelist, poet and critic
Don’t sit down in the middle of the woods. If you’re lost in the plot or blocked, retrace your steps to where you went wrong. Then take the other road. And/or change the person. Change the tense. Change the opening page.
Recorded The Guardian Review, 20 February 2010 source ↗
Eliud Kipchoge Kenyan marathon runner
You run, eat, sleep, walk around - that's how life is. You don't get complicated. The moment you get complicated it distracts your mind.
Recorded Nick Hope, BBC Sport, 22 November 2019 source ↗
Ahmed Zewail Chemist; Nobel laureate in Chemistry, 1999
Arriving in the States, I had the feeling of being thrown into an ocean. The ocean was full of knowledge, culture, and opportunities, and the choice was clear: I could either learn to swim or sink. The culture was foreign, the language was difficult, but my hopes were high. I did not speak or write English fluently, and I did not know much about western culture in general, or American culture in particular.
Recorded Laureate-written autobiography for Les Prix Nobel, Nobel Prize Outreach, 1 December 1999 source ↗

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Question Which book do you recommend most often to others, and what makes you pass it on? Taste & recommendation
Read Becoming a Writer, by Dorothea Brande. Then do what it says, including the tasks you think are impossible. You will particularly hate the advice to write first thing in the morning, but if you can manage it, it might well be the best thing you ever do for yourself. This book is about becoming a writer from the inside out. Many later advice manuals derive from it. You don’t really need any others, though if you want to boost your confidence, “how to” books seldom do any harm.
Recorded The Guardian Review, 20 February 2010 source ↗
Question What does the first hour of your day look like? Daily life
I used to be a late starter, but now I get up in the dark like a medieval monk, commit unmediated scribble to a notebook, and go back to bed about six, hoping to sleep for another two hours and to wake slowly and in silence. Random noise, voices in other rooms, get me off to a savage, disorderly start, but if I am left in peace to reach for a pen, I feel through my fingertips what sort of day it is.
Recorded The Guardian, 'My writing day' series, 16 April 2016 source ↗
Question What does everyone in your world seem to agree on that you think is wrong? Values & belief
Some writers claim to extrude a book at an even rate like toothpaste from a tube, or to build a story like a wall, so many feet per day. They sit at their desk and knock off their word quota, then frisk into their leisured evening, preening themselves. This is so alien to me that it might be another trade entirely.
Recorded The Guardian, 'My writing day' series, 16 April 2016 source ↗

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