During the day I can at least request a scratch, an adjustment, a drink, or simply a gratuitous re-placement of my limbs—since enforced stillness for hours on end is not only physically uncomfortable but psychologically close to intolerable. It is not as though you lose the desire to stretch, to bend, to stand or lie or run or even exercise. But when the urge comes over you there is nothing—nothing—that you can do except seek some tiny substitute or else find a way to suppress the thought and the accompanying muscle memory.

It's not possible to get any distance from my project: being alive. Objectively, from the outside you might say, my life is terrible, unbelievable. And it's true, I hate this. I hate the way I am at the moment. But there is no objective view, I am here, in it, and there is nothing else, and this fact brings with it many things that make it of course easier. And beyond that there are many other things to think about.

Yeah, there were a lot of brave people who stood up. Then, you know, it cost Martin Luther King and Medgar Evers and the three civil rights workers in Philadelphia, Mississippi, and Viola Liuzza and a lot of the others their lives, but they were on the right side of history, and they believed if they made this sacrifice that it would work out. And whenever I get discouraged about everything they stood against rising up again, I realize there just are no public, or permanent, victories. You have to keep fighting for freedom.

Technology is nothing. What’s important is that you have a faith in people, that they’re basically good and smart, and if you give them tools, they’ll do wonderful things with them.

My family, I would say, my mother, and my maternal grandparents. I grew up with them. My mother was a teacher in a little school, and she believed in freedom and equality for people, and did not have the notion that we were supposed to live as we did, under legally enforced racial segregation. She didn’t believe in it.

There were so many needs for us to continue to work for freedom, because I didn’t think that we should have to be treated in the way we were, just for the sake of white supremacy, because it was designed to make them feel superior, and us feel inferior. That was the whole plan of racially enforced segregation.

The advice I would give any young person is, first of all, to rid themselves of prejudice against other people and to be concerned about what they can do to help others. And of course, to get a good education, and take advantage of the opportunities that they have. In fact, there are more opportunities today than when I was young.

As I look back on those days, it’s just like a dream. The only thing that bothered me was that we waited so long to make this protest and to let it be known wherever we go that all of us should be free and equal and have all opportunities that others should have.

We work with young people, from the ages of 11 to 17. Our main program is the Pathways to Freedom. And we’ll be going from Memphis, Tennessee through ten other states, and Washington, DC, and to Canada. It began July 13th and ends August 8th. We hope to take as many young people and their chaperons as possible throughout these areas, and stop and have workshops and programs. They’ll be traveling in buses, and we hope that will inspire and give them a sense of history and also to encourage them to be concerned about their self and history and motivated to reach their highest potential.

I would have to take longer than a minute to give my whole synopsis of my life, but I want to let you know that all of us should be free and equal and have equal opportunity and that is what I’m trying to instill and encourage and inspire young people to reach their highest potential.