Michael Frayn – such modesty, talent, kindness and bottomless curiosity.

My mum – she's in her 90s, lives on her own, is lucid, wise and funny. And knows what a selfie is.

Sir Alex Ferguson is the most impressive person I’ve met in terms of charisma and achievement.

My president, a heroic figure—also good- humored, pretty smart, elegant; and if the rest of the world thinks he typifies America, I don’t mind at all.

Nobody has ever accused me of being a superior communicator. If I could have conveyed to the American people the concerns I had, and my heartbeat, a little more clearly, maybe I would not be unemployed and retired. And I might not be this happy, either. I learned a lot from Ronald Reagan about communication. Never got to be in his league in terms of it, but he could say something and the American people might not agree with the issue, but they could empathize with him.

This may sound like a cliché, but I’ll put it this way. The proudest thing in my life is that my children came home. The proudest moment of my presidency, domestically, was when I signed a piece of civil rights legislation known as the ADA, doing something for the disabled. A massive piece of civil rights legislation that put disabled people, 50 million of them, into the mainstream, or at least removed legal obstacles to their being in the mainstream.

When I lost a race for the United States Senate, I thought the world was going to end for me politically, and 18 years later I was elected President of the United States. The biggest disappointment was that I wasn't able to communicate properly to the American people — with the proper conviction and the proper ability — where the country really stood. The pessimists, the naysayers, the change-wanters overwhelmed me, and I wasn't good enough. I wasn't articulate enough to have the country understand that we weren't in a recession, that we were in a rather booming economy in the last half of my presidency. That was a personal shortcoming, a failure on my path.

If I were to give advice to young people, high-achieving young people for example, I'd have to say, don't neglect your family. Politics is important, sitting at the head table is glamorous. Traveling around the world, trying to do something for world peace was wonderful. But family and friends and faith are what really matter in life. And I know that. I see it so clearly now.

I don't want to be called a senior citizen, I feel like a spring colt. I don't want to be called a has-been, because there's things I want to do in life. But, I've been there and I'd say, "Don't let the bastards get you down." And they don't anymore, I don't talk to them anymore, so they don't get me down. I've got my family, and I've got so many blessings that I don't think I've earned, that I'm a very happy man.

It's family, and it's faith, and it's friends. I would tell them that. Don't forget that. In your brilliance, don't turn your back on your friends. Don't think you're entitled to something because you're smarter than the next guy.