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Chris Hoy

British track cyclist, 1994–2013

Recorded said elsewhere, not written here
Those lactate sessions were the worst. I'd be in a lab on a turbo trainer and I'd do four 30-second efforts at 100% effort. It sounds so innocuous but the difference between 99% and 100% is huge. You can finish at 99% and you'll be hurting but if you push a tiny bit more – and that's the bit that makes the difference to your training – your legs just grind to a halt. It's like your engine is seizing up. My coach would unclip my feet and pull my leg over the saddle so I could just slide off onto a mat and curl up in a ball.

Cyclist, 27 July 2016 source ↗

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Lee Kuan Yew Prime Minister of Singapore, 1959–1990; Senior Minister 1990–2004; Minister Mentor 2004–2011
Having found suitable men, our next problem was to keep them and nurture them until they were ready. To do that I had to give them work of significance to do, and not treat them as apprentices. As I allotted them important tasks, some of the old guard became apprehensive for their own positions. They saw no reason why these bright, young, energetic men who had not contributed to the struggle, should come in and displace them before they were ready to go.
Recorded Singapore Press Club, Petir (People's Action Party), reproducing the speech in full, 7 June 1996 source ↗
Tadao Ando Architect; Pritzker Prize laureate, 1995
For me, making architecture is the same as thinking. For more than thirty years, I have been making architecture by going back and forth between ideals and reality, between the fictive and the substantive. My hope has been and continues to be, not only to solve realistic problems, but also to pursue the ideal by overlaying speculative imaginings.
Recorded Grand Trianon Palace, Versailles, 22 May 1995, The Hyatt Foundation / The Pritzker Architecture Prize, 22 May 1995 source ↗
Desmond Tutu Anglican Archbishop of Cape Town; chair of South Africa’s Truth and Reconciliation Commission; Nobel Peace Prize, 1984
What is rewarding about the priesthood is, one, that you have an incredible privilege of being privy to some of the most extraordinary things about people. I mean, as their parish priest, you visit people who are sick, say, on their death bed and they tell you things that they probably have not shared with any other person. You are privileged to bring the Holy Sacrament to people at a time when they are probably at their lowest. But you also have the privilege of meeting up with people at their moment of great joy, when they are getting married, or when they have a child baptized.
Recorded Academy of Achievement recorded interview, American Academy of Achievement, 12 June 2004 source ↗
August Wilson Playwright; two Pulitzer Prizes for Drama
And I acted when the actors didn’t show up. As the director, I knew all the lines and I took over more times than I wanted to. I didn’t know much about directing, but I was the only one willing to do it. Someone had looked around and said, “Who’s going to be the director?” I said, “I will.” I said that because I knew my way around the library. So I went to look for a book on how to direct a play. I found one called The Fundamentals of Play Directing and checked it out. I didn’t understand anything in it. It was all about form and mass and balance. I flipped through the book and there in Appendix A I discovered what to do on the first day of rehearsal. It said, “Read the play.” So I went to the first rehearsal very confidently and I said, “Okay, this is what we’re going to do. We’re going to read the play.” We did that. Now what? I hadn’t got to Appendix B. So I said, “Let’s read the play again.” That night I went back to the book and sort of figured out what to do from that point on.
Recorded Bonnie Lyons and George Plimpton, Interview conducted over lunch at the Sheraton Hotel’s Fourteenth Street Bar, Atlanta, The Paris Review, Issue 153, Winter 1999, 1999 source ↗

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Question When you feel overwhelmed or unfocused, what do you do? Daily life
The real problem is that the pain actually gets worse. You have created massive acidosis in your muscles so there is a huge quantity of hydrogen ions and the pH in your blood changes. For 15 minutes you lie there thinking, "God, this is really bad. I'm going to die. It has never been this bad before." And every time you think exactly the same thing. You have to lie to yourself by saying you're not doing a second set. Then, without moving for 15 minutes, almost to the second, I would roll over and think, "OK, I think I can do a second set now." During those sessions I have never felt more alive or so close to death.
Recorded Cyclist, 1 January 2018 source ↗

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