Well, the reason I’ve survived for this long is because any film composer that has an extended career learns to work within deadlines. The deadline becomes the motivating factor in the same way that a pro athlete can do these incredible things with two seconds left in the game. It forces them into their best mode. For film composers, the clock does get us into a higher gear.

I don’t remember which writer said this, but in an interview, a prolific novelist was asked, “Do you write only when you’re inspired, or do you write all the time? Do you wait for the muse, or do you just kind of knock it out? You can just sort of spin it out?” And he said, “Well, I do wait for the muse. I write when the muse comes, but fortunately she shows up, like me, every day at 9:00 a.m.

It's just, I would say, faith. I had very clear visions of me being a champion. When I saw this picture of Reg Park on a cover, standing there like - as Hercules, from the Hercules movies, I looked at that, and then I looked at the inside and I read the story, and I immediately started creating visions of me standing there on the pedestal at the Mr. Universe contest and me being Hercules and me doing movies and so on. And that created such unbelievable drive and such unbelievable will and discipline, that there was absolutely no stopping me. I mean, I went to the gym two hours every day lifting weights. When I came home afterwards, I lifted an extra hour and a half and did bodybuilding training, and it was just relentless.

Yes, that’s right. I saw what I could succeed in. I never considered myself very bright, and I always thought of myself as mathematically mediocre. So I figured that probably, like your college runner who has difficulty breaking a ten-second hundred — well, breaking an 11-second, shall we say, 100-meter — realizes that their best shot is to rely less on strength and speed and more on self-discipline, planning, and long hard work. Yes. That’s the way I do science.

The closest to inspiration was my beloved fifth grade teacher, Mrs. Ponti, who I’m delighted lived long enough to get that book’s dedication. I exchanged Christmas cards with her for the rest of her life. She was a wonderful woman. I think the main way she inspired was by respecting students’ interests. She herself knew very little science. Science was not formally taught at all, as far as I can remember, at grade school level. She realized there were a group of us who were interested in science, so she would let us sit by ourselves in the back of the classroom once a week for a couple hours, and she got books for us and discussed science. So I suppose she was a very good model for good students.