What keeps you awake at night?

Originally asked

The Guardian, to a different person each week, The Q&A

A long-running fixed question in The Guardian's weekly Q&A questionnaire.

You answer as yourself. Nobody on FLAPSS answers as anybody else.

Recorded Aidan Gillen said elsewhere, not written here
Foxes making love: it’s a very unsettling sound.

The Guardian, The Q&A, The Guardian, 6 May 2017 source ↗

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Tony Judt Historian and essayist
My solution has been to scroll through my life, my thoughts, my fantasies, my memories, mis-memories, and the like until I have chanced upon events, people, or narratives that I can employ to divert my mind from the body in which it is encased. These mental exercises have to be interesting enough to hold my attention and see me through an intolerable itch in my inner ear or lower back; but they also have to be boring and predictable enough to serve as a reliable prelude and encouragement to sleep. It took me some time to identify this process as a workable alternative to insomnia and physical discomfort and it is by no means infallible. But I am occasionally astonished, when I reflect upon the matter, at how readily I seem to get through, night after night, week after week, month after month, what was once an almost insufferable nocturnal ordeal. I wake up in exactly the position, frame of mind, and state of suspended despair with which I went to bed—which in the circumstances might be thought a considerable achievement.
Recorded The New York Review of Books, 14 January 2010 issue; the first of a series of short reflections dictated during his illness, 14 January 2010 source ↗
Ian McEwan British novelist and screenwriter
The BBC World Service followed by the dawn chorus.
Recorded The Guardian, The Q&A, The Guardian, 18 August 2018 source ↗

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