Yeah, I say put mental health first because if you don't, then you're not going to enjoy your sport and you're not going to succeed as much as you want to. So it's okay sometimes to even sit out the big competitions to focus on yourself because it shows how strong of a competitor and person that you really are rather than just battle through it.

Only the disciplined ones are free in life. If you are undisciplined, you are a slave to your moods. You are a slave to your passions.

You have to be intelligent, and be able to cope with stress. It is a stressful life, both mentally and physically. Those are the qualities to succeed as a surgeon.

Spend your time on something meaningful. Not on parties, and not on taking it easy. That’s not good enough. […] When you’re young, you think: Let’s party, do drugs, drink, waste it all, right? But as you get older, you look at what you’ve accomplished. And when you get old, you’ve run out of time. You have to ask yourself: Why am I here? Can I contribute anything to humanity, to society, my work?

I think the turning point was when my daughter turned 17, and I drank 17 glasses of wine straight. ... But that was my escape from everything I had gone through from the movement — because even as we did the movement, there were traumas that were piling up.