When you feel overwhelmed or unfocused, what do you do?
Recorded Mohamed ElBaradei said elsewhere, not written here
First of all, you learn to manage stress. You learn to live with stress. I mean, stress is there all the time. There’s no question about it. It’s in the morning. It’s at night. It’s at 3:00 in the morning, but you need to learn how to manage stress. Sometimes it’s more difficult than others, but you try to distract yourself. Whenever I have the chance, I like to go and have a round of golf. I have a passion for modern art. I have a passion for antique carpets, classical music. To me, these are distractions, and sometimes my wife, she think I’m obsessed with these little things, but I tell her it is my way of distracting myself from just constantly continuing about my work. But the stress is there. But sometimes, the euphoria you get from a sense of achievement in many ways compensates all the stress you had for a year or two.

Academy of Achievement interview, 2006 source ↗

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Václav Havel President of Czechoslovakia 1989–1992; President of the Czech Republic 1993–2003; playwright and dissident
The kind of hope I often think about (especially in situations that are particularly hopeless, such as prison) I understand above all as a state of mind, not a state of the world. Either we have hope within us, or we don't.
Recorded Karel Hvížďala, Interviews conducted 1985–1986, published in English 1990, Václav Havel Library Foundation (havelcenter.org), 1986 source ↗
Rafael Nadal Spanish professional tennis player, 2001–2024
Sometimes when I'm in the first round or second round, and I'm not playing well, I say, okay, just accept it. Don't get frustrated. Just accept and focus.
Recorded Jon Wertheim, 60 Minutes, CBS, CBS News / 60 Minutes, 5 July 2020 source ↗
Hilary Mantel Novelist and critic
If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to ­music, meditate, exercise; whatever you do, don’t just stick there scowling at the problem. But don’t make telephone calls or go to a party; if you do, other people’s words will pour in where your lost words should be. Open a gap for them, create a space. Be patient.
Recorded The Guardian Review, 20 February 2010 source ↗
Winston Churchill Prime Minister of the United Kingdom, 1940–1945 and 1951–1955; Member of Parliament 1900–1964
You cannot tell from appearances how things will go. Sometimes imagination makes things out far worse than they are; yet without imagination not much can be done. Those people who are imaginative see many more dangers than perhaps exist; certainly many more than will happen; but then they must also pray to be given that extra courage to carry this far-reaching imagination.
Recorded Harrow School, International Churchill Society, 29 October 1941 source ↗

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Question Which living person do you most admire, and why? Values & belief
I have a lot of respect and admiration for President Carter. It was a delight when I got the Nobel Peace Prize to get a letter from him. It meant a lot to me, getting that letter from a man who is my idol in many ways. ... He always has the courage to express his views, his convictions. He doesn’t hesitate to run against the current. He has always had a moral certitude. He looks at the ethics and morality of his action, and that’s key. Whatever we do in life, whether privately or publicly, we need to have a compass. We need to be sure that what we do is not only good for us, but good for the people at large. That’s ethics. That’s morality. I think we need to always know that our work is not just good for us in the short term, but it’s morally correct. And when I talk about morality, I don’t talk about religion. I talk about a moral code, a moral value, which I think we all have, being honest, being fair, being correct. These are values I think we all share.
Recorded Academy of Achievement interview, 2006 source ↗
Question Which teacher, parent, coach or friend most made you who you are, and what did you learn from them? Relationships
My father was a lawyer. My mother was a homemaker. My father was president of the Egyptian Bar Association. He was involved very much during the Nasser era — which was one of the most repressive eras in Egyptian history — in fighting for democracy, fighting for human rights, and I think that to a lot of extent shaped my view as to what I wanted to do in the future. I wanted to have a world where people are free to express their views, to have freedom of worship, to have freedom from want, and I saw poverty in Egypt when I grew up. To me, freedom, in the larger sense — to be able to speak, to worship, free from want, free from fear — I think it was a key as to what I thought I would like to do when I grow up.
Recorded Academy of Achievement interview source ↗
Question Which writers or artists most influenced your work? Taste & recommendation
One of my mentors, Tom Frank, a professor of law at NYU, he was really instrumental in making me understand that we need to look at the global picture, and we always need to not take anything for granted, but go very much through a process of critical thinking before we formulate our views. So he was, I think, instrumental in shaping my views as to how to pursue my career in the future.
Recorded Academy of Achievement interview, 2006 source ↗
Question How has a failure, or apparent failure, set you up for later success? Do you have a favourite failure? Failure & regret
Unfortunately, in the case of Iraq, I believe we could have done that through an inspection process. I was calling for a few months more to complete our work. We hadn’t seen indications of weapons of mass destruction. We hadn’t seen indications of nuclear weapons. ... Unfortunately, it didn’t work that way. There was faulty intelligence. There were lots of other considerations that made a decision to go to war tempting, to get rid of Saddam Hussein.
Recorded Academy of Achievement interview, 2006 source ↗
Question What is the most rewarding part of being a parent? Relationships
I think it’s more modeling. I never bring in my children and say, “Listen, these are the values you should follow in life.” I think it’s a modeling by my wife and me. I think we give them a good life. They saw how we go through life: a difficult time, a hard time, good time. I am very happy. I think they are good kids. If I have hope, it’s because I look at my children.
Recorded Academy of Achievement interview, 2006 source ↗

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