Literally can not tell up from down. It's the craziest feeling ever. Not having an inch of control over your body. What's even scarier is since I have no idea where I am in the air, I also have NO idea how I am going to land. Or what I am going to land on. Head/hands/feet back…
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Simone Biles
United States artistic gymnast
United States · b. 1997
Sport
About
Has won more World Championship and Olympic medals than any other gymnast. At the Tokyo Games in 2021 she withdrew from the team final and several individual finals after losing air awareness, and returned to win bronze on beam. She won three golds and a silver at the 2024 Paris Games.
13 answers
I just felt like it would be a little bit better to take a back seat, work on my mindfulness. And I knew that the girls would do an absolutely great job and I didn't want to risk the team a medal for kind of my screw ups because they've worked way too hard for that. So I just decided that those girls need to go in and do the rest of the competition.
Recorded
Post-competition press conference, Ariake Gymnastics Centre, Tokyo Olympics, Rev, 27 July 2021
source ↗
Yeah, I say put mental health first because if you don't, then you're not going to enjoy your sport and you're not going to succeed as much as you want to. So it's okay sometimes to even sit out the big competitions to focus on yourself because it shows how strong of a competitor and person that you really are rather than just battle through it.
Recorded
Post-competition press conference, Ariake Gymnastics Centre, Tokyo Olympics, Rev, 27 July 2021
source ↗
Yes. Today has been really stressful. We had a workout this morning. It went okay. And then just that five and a half hour wait or something. I was just shaking, could barely nap. I've just never felt like this going into a competition before. And I tried to go out here and have fun. And warm up in the back went a little bit better. But then once I came out here, I was like, "No, mental is not there. So I just need to let the girls do it and focus on myself."
Recorded
Post-competition press conference, Ariake Gymnastics Centre, Tokyo Olympics, Rev, 27 July 2021
source ↗
As a confident, inspirational and very bubbly person.
Overthinking about the future.
Just a few days ago. I was overtired.
The Olympics: all my dreams came true in one place.
Nothing. Everything has led me to who and where I am now.
When you put others before yourself, and you’d do anything for them.
In dreams, but that’s about it.
My parents: they raised me to be the best I can be.
Picking up dog poop at home: my sister and I used to take turns.
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