Skip to content

The question

What thought won't let you sleep?

Originally asked

The Guardian, to a different person each week, The Q&A

A long-running fixed question in The Guardian's weekly Q&A questionnaire.

You answer as yourself. Nobody on FLAPSS answers as anybody else.

Others on this question

View all 196 →

More from Simone Biles

View profile →
Question What counsel would you give your twenty-year-old self — and what should they ignore? Time & hindsight
Yeah, I say put mental health first because if you don't, then you're not going to enjoy your sport and you're not going to succeed as much as you want to. So it's okay sometimes to even sit out the big competitions to focus on yourself because it shows how strong of a competitor and person that you really are rather than just battle through it.
Recorded Post-competition press conference, Ariake Gymnastics Centre, Tokyo Olympics, Rev, 27 July 2021 source ↗
Question When you feel overwhelmed or unfocused, what do you do? Daily life
Yes. Today has been really stressful. We had a workout this morning. It went okay. And then just that five and a half hour wait or something. I was just shaking, could barely nap. I've just never felt like this going into a competition before. And I tried to go out here and have fun. And warm up in the back went a little bit better. But then once I came out here, I was like, "No, mental is not there. So I just need to let the girls do it and focus on myself."
Recorded Post-competition press conference, Ariake Gymnastics Centre, Tokyo Olympics, Rev, 27 July 2021 source ↗

More on daily life

Also answered this

Steffi Graf, Lleyton Hewitt, Harry Redknapp, Louis Smith, Gareth Bale, Adam Peaty

Search the directory for somebody in particular.

Explore further

Report this answer