What advice would you give your twenty-year-old self, and what should they ignore?
Recorded Eliud Kipchoge said elsewhere, not written here
Only the disciplined ones are free in life. If you are undisciplined, you are a slave to your moods. You are a slave to your passions.

Address at the Oxford Union Society, November 2017, Outside, 10 February 2018 source ↗

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Iyinoluwa Aboyeji Co-founder of Andela and of Flutterwave; founding partner of Future Africa
Do a deep reflection on what exactly went wrong and write it down. Please don't do that lazy analysis where you just blame government, the economy, the markets, fundraising etc. It might have been a contributing factor and you should reflect that but please do that uncomfortably deep and introspective work of figuring out where *YOU* the founder went wrong.
Recorded Aboyeji's own verified LinkedIn account, Iyinoluwa Aboyeji on LinkedIn, 27 July 2024 source ↗
Adam Zagajewski Poet and essayist
And now, advice for beginning mystics. Be sober, be intelligent, be educated, rely on the tangible reality as long as you can. Remember that the act of writing is a tiny part of a bigger something. Defend the value of the spiritual experience and if somebody tells you it’s an old fashioned notion, laugh loudly and serenely. Don’t trust priests of the postmodern religion of absolute playfulness.
Recorded Anna Maria Hong, Poets & Writers, 13 August 2004 source ↗
Ruth Bader Ginsburg Associate Justice of the Supreme Court of the United States, 1993–2020; Judge, U.S. Court of Appeals for the D.C. Circuit 1980–1993
Having advanced well beyond what the French call "a certain age," I am often asked to convey to younger people helpful advice and counsel. So I will open these remarks with the best advice I ever received. The advice, which I have several times shared with others, was given to me by my mother-in-law on my wedding day. She had a prescription for a happy, enduring marriage: "It pays," she said, "it pays sometimes to be a little deaf."
Recorded New York Law School Law Review dinner, on accepting the Froessel Award, New York Law School Law Review (digitalcommons.nyls.edu), 12 February 1999 source ↗

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Question What is the thing you are best at that nobody watching can see? Craft & work
When I have a lot of pain, I try to confuse my mind to forget about the pain and think about the distance. I don't want pain to be in my mind, because I'd really lose focus on running. After winning, you won't have that pain, but it comes later. The marathon is hard; the second day, you don't go up or down stairs.
Recorded Address and Q&A at the Oxford Union Society, November 2017, Outside, 10 February 2018 source ↗

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