20 years ago i read a brilliant book called How Buildings Learn by Stuart Brand. Again, I highly recommend this book. In fact, I think it's my most gifted book. I love this book. I've read it so many times.

The Master Key System by Charles F. Haanel. I have read hundreds of personal development books, but this is the one that clearly showed me how to visualize, contemplate, and focus on what it was I truly wanted. It revealed to me that we only get what we desire most, and to apply myself with a laserlike focus upon a goal, task, or project. That in order to “have” you must “do,” and in order to “do” you must “be” — and this process is immediate. Although it takes time for these desires to manifest in our material world, you must see the thing you desire as completed, finished, and real, now. The better you can do this, the more you can accomplish. I have bought several copies of this book and distributed it to family and friends. I also reread it probably once a month to keep my vision clear.

Unfortunately, I don’t. My wife now reads fiction. I don’t have the time to read fiction. My wife reads the fiction and summarizes it to me, but I wish at one point I’ll have time again to read fiction. It is a luxury I cannot afford right now.

In Ge Hong's A Handbook of Prescriptions for Emergencies (肘后备急方), I noticed one sentence "A handful of Qinghao immersed in two liters of water, wring out the juice and drink it all" (青蒿一握, 以水二升渍, 绞取汁, 尽服之) when Qinghao was mentioned for alleviating malaria fevers. Most herbs were typically boiled in water and made into a decoction before taken by the patients. This unique way of using Qinghao gave me the idea that heating during extraction might have destroyed the active components and the high temperature might need to be avoided in order to preserve the herb's activity.

I have two kids, so once we get them off to school, I tool around on email and Facebook longer than I should. Then I shut those things down and get to work.

I think it would be this thing that I learned when I was writing my first book. It would be surrender to your own mediocrity, which sounds kind of sad, right?

But I’m not okay with dying, just for the record.

My first, most important mentor was Paulette Bates Alden, who taught at the University of Minnesota when I was a junior and senior there. I took my first fiction writing workshop from her. She was teaching in the MFA program and I was an undergrad student and such an upstart that I asked her to let me in the class. She was generous and great.

I’m a super big fan of list making. I’m like the list queen. And every problem I have ever had has been solved by a list. You write down all the reasons for this, and all the reasons for the other thing, and then there are sub-lists. You can color code them. You can get highlighters. And the answer is there.

What I’ve really learned in my 43 years is that the body does not lie; the body actually tells you what’s right and wrong. If you get a sinking feeling in your stomach or a heavy heart about something, you shouldn’t do it; and if you get a lifting, light feeling in your body, you should.