What we've done all of these years is very simple, is use the little tool, which is ask three whys in a row. Because the first why you always have a good answer for. The second why, it starts getting difficult. By the third why, you don't really know why you're doing what you're doing.

If I don't do that with the bottles, then I sit down, I could be thinking of something else. If I do always the same things, it means that I am focused and I'm alert to think purely about tennis.

We spent some time in our family talking about what's the trade-off we want to make. We ended up talking a lot about design, but also about the values of our family. Did we care most about getting our wash done in an hour versus an hour and a half? Or did we care most about our clothes feeling really soft and lasting longer? Did we care about using a quarter of the water? We spent about two weeks talking about this every night at the dinner table.

One thing that I did was race against the British men a lot and they used to push me round the road; they used to make my life really hard but then when I was racing against the best women in the world, I'd been through just about every experience you could imagine. I remember this one race – a half marathon – where my husband literally pushed me into every kerb he could find, he pushed me into every corner, you know, messed around and tried to drop me out the back of the pack. Then when you're in a race that really matters, if that happens, you've got the skills to deal with it… you need to have practised everything you possibly could in the lead up to it.

I have never made any money from my films but I have won prizes and recognition. I have been on the margins forever. They all came to see me receive the award - there was Tom Hanks, Steven Spielberg and Richard Gere and so on. I was imagining what they would all be worth in money terms. You see I was never bankable, I could not bring any money ever to the table. I like the friendships and, yes, the admiration but I don’t want to make a big fuss about it. I will go on working as long as I am able!