What we've done all of these years is very simple, is use the little tool, which is ask three whys in a row. Because the first why you always have a good answer for. The second why, it starts getting difficult. By the third why, you don't really know why you're doing what you're doing.

I don’t lead by force, I lead by example. And if I can, set a good example. If I can set an example to my staff and my group, by being punctual, I come to work every morning, walk onto the hospital floor within two or three minutes of the same time every day, and they can depend upon it.

One thing that I did was race against the British men a lot and they used to push me round the road; they used to make my life really hard but then when I was racing against the best women in the world, I'd been through just about every experience you could imagine. I remember this one race – a half marathon – where my husband literally pushed me into every kerb he could find, he pushed me into every corner, you know, messed around and tried to drop me out the back of the pack. Then when you're in a race that really matters, if that happens, you've got the skills to deal with it… you need to have practised everything you possibly could in the lead up to it.

And what happens for me is that I make a pot of beans on Sunday. And I also make some greens with chard, whatever I have available. And when I come to cook a meal or even to make myself breakfast, I may warm up some of those beans. I put a little tortilla right on the fire. I fill it up with the beans, maybe a little hot pepper, and I eat it. And that takes me exactly two minutes, three minutes, maybe. But it’s knowing how to cook. Those basic things have been taken away from us.

Not dying before my wife and kids.

I need to do more whale-watching. I must learn to play the guitar. I would like to play Uncle Vanya, King Lear and a panto Dame. The icing on that cake would be if they were all in the same season.

I was up for Bond and didn’t get it.

Bullying.

Quality compost.

The first 12 years of school. I was very unhappy. I was not academic, so I played the fool till I was 16.