What does the first sixty minutes of your day look like?
Recorded David Hare said elsewhere, not written here
Every morning, Monday to Friday, I get up at 7am and make my wife breakfast in bed.

My writing day, The Guardian, 4 November 2017 source ↗

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Magnus Carlsen Norwegian chess grandmaster; World Chess Champion 2013–2023
I would want to be a role model. As you talk about an athlete who wakes up at seven every day, then you have two training sessions...for me, it's not like that. I definitely think about chess all the time. I work at chess every day but it's not like I have a routine. It's always been based on inspiration for me. Fortunately, I haven't run out of inspiration yet...Sometimes I play better when I haven't slept that much, because you kind of play more creative.
Recorded On-stage interview, Milken Institute Global Conference, Los Angeles, Chess.com, 5 May 2017 source ↗
Cheryl Strayed Author of Wild and Tiny Beautiful Things
I have two kids, so once we get them off to school, I tool around on email and Facebook longer than I should. Then I shut those things down and get to work.
Recorded Tina Essmaker, The Great Discontent, 10 July 2012 source ↗
Haruki Murakami Novelist, short-story writer and translator
When I’m in writing mode for a novel, I get up at four a.m. and work for five to six hours. In the afternoon, I run for ten kilometers or swim for fifteen hundred meters (or do both), then I read a bit and listen to some music. I go to bed at nine p.m. I keep to this routine every day without variation. The repetition itself becomes the important thing; it’s a form of mesmerism. I mesmerize myself to reach a deeper state of mind. But to hold to such repetition for so long—six months to a year—requires a good amount of mental and physical strength. In that sense, writing a long novel is like survival training. Physical strength is as necessary as artistic sensitivity.
Recorded John Wray, The Paris Review, issue 170, Summer 2004, 1 January 2004 source ↗
Eliud Kipchoge Kenyan marathon runner
Our life here is simple, very simple. Get up in the morning, go for a run, come back. If it is a day for cleaning, we do the cleaning, or we just relax. Then go for lunch, massage, the 4 o'clock run, evening tea, relax, go to sleep. As simple as that.
Recorded Global Sports Communication training camp, Kaptagat, Kenya, BBC Sport, 24 April 2020 source ↗

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