What is the hardest thing that has happened to you, and what did you carry out of it?

Prisoner of War! That is the least unfortunate kind of prisoner to be, but it is nevertheless a melancholy state. You are in the power of your enemy. You owe your life to his humanity, and your daily bread to his compassion. You must obey his orders, go where he tells you, stay where you are bid, await his pleasure, possess your soul in patience. Meanwhile the war is going on, great events are in progress, fine opportunities for action and adventure are slipping away. Also the days are very long. Hours crawl like paralytic centipedes. Nothing amuses you. Reading is difficult; writing impossible. Life is one long boredom from dawn till slumber. Moreover, the whole atmosphere of prison, even the most easy and best regulated prison, is odious. Companions in this kind of misfortune quarrel about trifles and get the least possible pleasure from each other's society. If you have never been under restraint before and never known what it was to be a captive, you feel a sense of constant humiliation in being confined to a narrow space, fenced in by railings and wire, watched by armed men, and webbed about with a tangle of regulations and restrictions. I certainly hated every minute of my captivity more than I have ever hated any other period in my whole life. ... Therefore in after years, when I was Home Secretary and had all the prisons of England in my charge, I did my utmost consistent with public policy to introduce some sort of variety and indulgence into the life of their inmates, to give to educated minds books to feed on

If you really want to make a difference, whether it’s in helping other people, or whether it’s in fighting for your country, or whether it’s in the political arena, or journalism, or physics, you’ve got to persevere. You’ve got to understand that there are going to be some enormous bumps in the road.

After the war — I was 15 when I entered the camp, I was 16 when I left it, and all of a sudden you become an orphan and you have no one. I had a little sister and I knew, with my mother the first night, that they were swept away by fire. My older sisters I discovered by accident after the war in Paris, where I was in an orphanage. But to be an orphan — you can become an orphan at 50, you are still an orphan. Very often I think of my father and my mother. At any important moment in my life, they are there, thinking, “What an injustice.”

And in the end they robbed us, but they did let us go. But I think that that was a very useful lesson early in my journalism career, that things can go very badly wrong. At one moment you can be going down a road and things are perfect, and the next moment you’ve got some drunk soldiers who just may kill you. That fear that I felt when they were holding us for maybe 45 minutes or so in the jungle, that has never entirely left me.

And into the darkness I said, “What happened?” and a woman’s voice said, “It was a car bomb,” and I collapsed into darkness again, but with a sense of euphoria. I’d survived.

I was raised by a heroic single mom, wonderful grandparents -- made incredible sacrifices for me. … But I sure wish I had had a father who was not only present, but involved. Didn't know my dad. And so my whole life, I've tried to be for Michelle and my girls what my father was not for my mother and me. … I want to be a better father, a better husband, a better man.

I had two options. One was to remain silent and wait to be killed. And the second was to speak up and then be killed. I chose the second one. I decided to speak up.

So it affects my work in the sense that now I’ve been kidnapped twice. So now when I’m working in a place like Iraq — even if it’s northern Iraq and someone who hasn’t survived those two things would just drive on these roads and say, like, “Oh, this is great” — but of course, for me, all I see is ISIS around every corner. Or I envision the road filling up with insurgents because I’ve seen that, and I’ve been in that situation. So it affects my work in that sense, that I’m more paranoid than I ever was, certainly than I was in my 20s.

I think the turning point was when my daughter turned 17, and I drank 17 glasses of wine straight. ... But that was my escape from everything I had gone through from the movement — because even as we did the movement, there were traumas that were piling up.

Back in Montgomery during my growing up there, it was completely legally enforced racial segregation, and of course, I struggled against it for a long time. I felt that it was not right to be deprived of freedom when we were living in the Home of the Brave and Land of the Free. Of course, when I refused to stand up, on the orders of the bus driver, for a white passenger to take the seat, and I was not sitting in the front of the bus, as so many people have said, and neither was my feet hurting, as many people have said. But I made up my mind that I would not give in any longer to legally-imposed racial segregation and of course my arrest brought about the protests for more than a year.

Well, then of course, came the disaster in 1975, when my wife and my youngest daughter were flying into the Nepal hills where I was building a hospital and their plane crashed and they were killed. And this certainly, for me, was an absolute disaster, really because the two people that meant most to me in life had been killed in one fell swoop. It did take me quite a number of years to get over it. I found the only way to deal with it was to carry on very energetically, doing the things that we had all been doing together, which was largely building schools and things for the mountain people. Although, people used to say to me, “Time is the great healer,” certainly for the first two years I simply didn’t accept this. But, time was a great healer and after the years passed, the memories still remain. But, I think quite a lot of the pain tends to fade a little bit, and life did become a little bit easier.

And because Fulbright was the chairman of the committee he had an automated — some sort of automated device that allowed the Pentagon to send him, every day, a list of the people who’d been killed in Vietnam from Arkansas. So I would go check it every day. Four of my high school classmates were killed, including, as I said, the son of my guy who was my Sunday school teacher for nine years. And I also knew, because I had to carry the stuff around, that not everything the government was claiming about the progress on the battlefield was true, and it’s kind of a crazy burden for a kid my age. I felt guilty I wasn’t there, and it felt futile to go. It was an awful feeling.