Yeah and we get calls all the time, and there's so many calls, but the like I said, it takes me five seconds to say no. It takes, Greg's a little more polite than I am, but I just as soon get the calls just to see what people are doing. But they aren't offering anything that's at an attractive price, and what they want is a trade.

I am personally passionate and anal about non-negotiables. If those needs aren't met, I quit. Life is too short to play-act if you don't have to.

What I'm not willing to accept is the enduring status quo around maternity. I asked Nike to contractually guarantee that I wouldn't be punished if I didn't perform at my best in the months surrounding childbirth. I wanted to set a new standard. If I, one of Nike's most widely marketed athletes, couldn't secure these protections, who could?

We tend to focus much more. People think focus means saying yes to the thing you've got to focus on. But that's not what it means at all. It means saying no to the hundred other good ideas that there are. You have to pick carefully.

As a great man.

I was on a cliff in Dartmoor, doing a Royal Marine abseil. I fell upside down and thought, “I’m going to die here.”

The realisation that I am not the best version of myself.

When I lost that 100m final I spiralled. I went quite aggressive. It is an Adam I don't really recognise.

To the people who, because of my career, I cannot spend time with. I have to be selfish, unfortunately.