So far they are conforming to pattern, alas! I mean I am suffering from the usual delusion that the play was ready before we went into production. It happens every time. I give my publisher the finished text of the play so that it can be published not too long after the opening in London, but by the time the galleys arrive they’re hopelessly out-of-date because of all the changes I’ve made during rehearsals. This time I gave them Hapgood and told them that it was folly to pretend it would be unaltered, but I added, “I think it won’t be as bad as the others.” It turned out to be worse. Yesterday I realized that a chunk of information in the third scene ought to be in the second scene, and it’s like pulling out entrails: as in any surgery there’s blood. As I was doing it I watched a documentary about Crick and Watson’s discovery of the structure of DNA—the double helix. There was only one way all the information they had could fit but they couldn’t figure out what it was. I felt the same. So the answer to your question is that the rehearsals are going well and enjoyably, but that I’m very busy with my pencil.

A good coach is somebody who has a clear concept of what they want and what they love in the game, is capable of expressing it in an understandable way, and is able to obtain it on the football pitch. They're also someone who loves to help others. This means something more than just going out and coaching a session, they really try to understand who a player is and find the key to helping them. All players have different problems, and we have the capacity to help them solve them. That's why this is a very interesting aspect of being a coach, we have the chance to be capable to influence people's lives.

Now my job is to defend everybody. But I don’t mind. Because I travel, and I like to talk to people and really listen to them. And I have no prejudices. I figured out a long time ago that, whatever I think I know, I don’t know anything. Once I realized that, I really started learning. That’s a great strength: I know that I don’t know.

Those lactate sessions were the worst. I'd be in a lab on a turbo trainer and I'd do four 30-second efforts at 100% effort. It sounds so innocuous but the difference between 99% and 100% is huge. You can finish at 99% and you'll be hurting but if you push a tiny bit more – and that's the bit that makes the difference to your training – your legs just grind to a halt. It's like your engine is seizing up. My coach would unclip my feet and pull my leg over the saddle so I could just slide off onto a mat and curl up in a ball.

I unfortunately contracted tuberculosis at the age of sixteen and had to take a two-year break and receive treatment at home before I resumed my study at the private Ningbo Xiaoshi High School (1948–1950) and Ningbo High School (1950–1951). This experience led me to make a decision to choose medical research for my advanced education and career – if I could learn and have (medical) skills, I could not only keep myself healthy but also cure many other patients.

In Ge Hong's A Handbook of Prescriptions for Emergencies (肘后备急方), I noticed one sentence "A handful of Qinghao immersed in two liters of water, wring out the juice and drink it all" (青蒿一握, 以水二升渍, 绞取汁, 尽服之) when Qinghao was mentioned for alleviating malaria fevers. Most herbs were typically boiled in water and made into a decoction before taken by the patients. This unique way of using Qinghao gave me the idea that heating during extraction might have destroyed the active components and the high temperature might need to be avoided in order to preserve the herb's activity.